Carbohydrates in the foods you eat are converted to glucose, and your body converts glucose to energy. Fats in your…
There are many reasons for weight gain, for example, you eat more calories than your body actually requires, you have…
The liver is an organ as well as a gland. It can grow back to the full size if a…
Superfoods are packed with a high level of nutrients and considered very good for human health. Superfoods will fill your…
Nutrients are the substances that are metabolized by our bodies to give us energy and build our tissues. Our body…
Just like the Ketogenic diet, where you have to eat low carbohydrates, Atkins diet is also a low carbohydrate diet.…
Generally speaking, foods we eat can be grouped into two categories: foods that have acidic properties and food that have…
Your body needs carbohydrates to produce glucose and glucose provides energy. However, eating more carbohydrates will produce more glucose and…
The human body needs carbohydrates, protein, fats, vitamins, minerals, dietary fiber, etc. to remain healthy and fit. However, foods we…
The pH is a concept that categorizes any substances into three categories, acidic, neutral, and alkalizing. This concept was propounded…