Are you on a keto journey and looking for delicious recipes to fuel your body? Look no further! In this…
Holidays are the time of the year when everyone wants to spend family time with their loved ones. Holiday buzz…
Meditation improves your mental and physical health. If you are new to meditation whether as a practitioner or as a…
Irrespective of culture and geography, almost all people have an inner propensity to live long. With that desire inside their…
Ayurveda, a science of health and wellness, is a part of Hindu doctrine. Literally, Ayurveda means Vedas of Ayu, which…
The essence of meditation is to stop thoughts, to make your mind empty. In the Buddhist and Hindu Worldview, this…
You can choose to learn yoga any way you want, according to your interest and the resource available, however, when…
If you experience severe headaches, confusion, fatigue, tightening in the chest, heavy breathing, vision problem, and irregular heart rhythm on…
We are all conscious of our health now more than ever because we are no longer ignorant of the fact…
Traditional India Medicines like Ayurveda and Yoga give a lot of emphasis on whole-body detoxification. In Ayurveda, there is an…