The liver is an organ as well as a gland. It can grow back to the full size if a…

There are many reasons for weight gain, for example, you eat more calories than your body actually requires, you have…

The human body needs carbohydrates, protein, fats, vitamins, minerals, dietary fiber, etc. to remain healthy and fit. However, foods we…

Carbohydrates in the foods you eat are converted to glucose, and your body converts glucose to energy. Fats in your…

You need vitamins for metabolism, cellular growth, improve bodily functions, etc. When you have a vitamin deficiency, your body does…

What is the best way to lose weight? Well, if you ask this question to any physician, dietician, or fitness…

There is no doubt that regular exercise is necessary not only to remain fit but also to avoid the risk…

The state of mental illness is very scary in the United States. Anxiety affects 40 million people in the US.…

Losing weight is a culmination of various activities such as exercise, low-calorie diet, and consuming foods and drinks that burn…

The basic difference between the ketogenic diet and normal diet is the quantity of fat intake. In a traditional diet…