Studies have shown that natural spice turmeric can be useful for helping ease joint pain and reduce inflammation. This spice…

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Sulfur compounds made from allicin give garlic its odoriferous flavor. Allicin is an active ingredient that is responsible for the…

A healthy mind and body produce positivity, sound decisions and ideas, be it for business or otherwise. A major aspect…

The human body has a great power to seal itself. That’s right, human beings can self-heal.  Sadly, pollutants and toxins…

Turmeric, which a lot of people see as a superfood and a medicinal plant with a lot of benefits, also…

Throughout the world, shipping containers have been used to build different kinds of structures. A simple Google search will show…

Turmeric, a popular spice used for cooking, is medicinal according to various studies. It doesn’t only help in fighting cancer;…

People usually forget to include enough fruits and vegetables in their diet and therefore miss out on antioxidant benefits. By…

A physical therapist versus a personal trainer. There is a major difference between a physical therapist and a personal trainer.…