What is pH Miracle Diet? How Useful is pH Miracle Diet?
Generally speaking, foods we eat can be grouped into two categories: foods that have acidic properties and food that have alkaline properties. Based on the taste, food can be measured on the pH scale. The foods that are measured under 7 on the pH scale are acidic food and the foods that are measured higher than 7 are alkaline foods.
The pH Miracle diet is an innovative way to balance acidic and alkaline food for the prevention of various diseases and remain fit and healthy. The pH diet stresses out that we should eat more alkaline food and avoid acidic food. According to the pH diet, people become sick because they eat acidic foods more, in fact, diseases are caused acidic foods.
The pH diet will create a healthy flow in the circulatory system as well as maintain cellular growth and help the physiological function to work at the maximum levels. When the harmful acid level is reduced with the alkali level, the body will have sustainable energy and also remain fit and healthy.
Dr. Robert Young is the inventor of the pH Miracle diet. He propounded a theory that stated that you will reach the state of perfect health when acidic and alkalizing conditions in your body are in equilibrium, you can achieve that by eating more alkalizing foods.
pH Miracle Diet and Dr. Robert Young
Dr. Robert Young did not found pH Miracle Diet out of thin air. He conducted clinical trials and experimented with his diet plan. According to Dr. Young, if we can balance our diet with 80 percent alkaline foods and 20 percent acidic foods, we will remain healthy and fit. Dr. Young believes that our body is damaged by acidic food, therefore, we should supplement our diets with more alkaline food.
Dr. Robert Young has authored numerous books that promote his teachings of the alkaline diet program. Some of his books include The pH Miracle, The pH Miracle for Diabetes, The pH Miracle for Weight Loss etc.
According to Dr. Young, the acidic and alkaline environment inside the body primarily decides our health. Common or deadly, both kinds of diseases are the result of an acidic environment inside the body. Whether it is common cold, or cancer, diseases are primarily caused when acids build inside your body. He proposed that an alkaline environment is the natural quality of the human body, however, the bodily functions are acidic in nature. Dr. Young said acidosis (formation of acids inside the body) is the only disease and eating alkalizing foods is the only treatment. Even though Young has clinically tested his theory, there has been no independent scientific research on his alkaline diet.
What is pH Miracle Diet
The pH Miracle diet, or alkaline diet, recommends high water-content and high plant-based diet and a low-stress lifestyle for better health. The alkaline diet recommends eating a lot of vegetables and fish. People should also stay away from eating acidic foods such as red meat, sugar, eggs, shellfish, dairy products, processed foods, artificial sweeteners, coffee, alcohol, chocolate and carbonated drinks as these foods and drinks increase acidic conditions in the body. According to Dr. Young, high cholesterol, weight gain, kidney stones, tumors, and cancers are the result of acidic conditions in the body. pH Miracle Diet also recommends eating raw food.
How pH Miracle Diet Benefits
Dr. Young’s alkaline diet has benefitted many people. However, there are many people who actually doubt the benefits of the alkaline diet. Some even believe that there is no connection between acidic/alkaline foods with human health.
Dr. Young is a controversial personality. He is said to have received a Master’s in Science in nutrition, DSc in biology and chemistry, and Ph.D. in nutrition from the University of Utah. He also received a Doctor of Naturopathy from Clayton College of Natural Health. The degrees he has achieved are contested, he is said to have purchased the degree instead of earning. Clayton College of Natural Health, where he received Doctor of Naturopathy, is not accreted by the US Department of Education. Dr. Young even pleaded guilty of forging degree in 2016.
However, it is also true that many people have benefitted from the alkaline diet program for losing weight, prevention, and cure of many diseases.
Even though there are no independent studies for the alkaline diet, there is no harm in trying pH Miracle died as it promotes a water-based and plant-based diet. After all, water is very important for human bodies and a plant-based diet is better than an animal-based diet.
Seems to be an effective diet plan, I am sure gonna try it.
That is amazing diet, I am going to try it.
I now know what pH Miracle diet means and it’s benefits. Thanks for the informative post.
Very helpful Article. Thanks for sharing.
I really wanted to know more about pH Miracle Diet, after hearing a brief introduction of it in a seminar. Thanks for the well explained article.
It seems to be so simple, does it really works ? With those news informations, i feel me ready to try, thank you, maybe a miracle for the summer …let’s hope
It seems to be so simple , i’m feeling ready to try, and i hope that it works, i need a miracle for this summer !! Anyway, thanks for the informations
I am satisfied with this diet plan
I’m already feeling not healthy. I’m well impressed with this diet plans and I’m going to try this. 🙂
Nice article and very informative. I’m gonna try this diet for sure.
Very useful article for start diet.Sems to be simple and i am going to try this,i will advise to my fried to read the article and maybe try with me.Success for us :-).
Very good and informative article about diet.I am going to try this and hope it is succeed.I will advice this article to my friends and we will try together.Good luck for us 🙂
Yes, healthy foods are so important
If I didn’t know any better I would think that my daughter read this article and memorized it. She came over and put my husband on notice that she was going to be checking his diet. She was throwing out all kinds of words like “alkaline” and “acidity”. She bought certain foods for him to eat and insisted that he follow her instructions for meal preparations. It sure sounds like this pH diet. If it works for him, I’ll consider it a miracle!
the fruit is a more powerful in human body maintain
Great article
Good article
Yes, it is right. healthy foods are important
Thanks for the useful information about pH Miracle Diet?
Great diet! I am starting tomorrow! Here I gooo!
Wow! thank you so much for this useful information. I simply did not suspect that ph Miracle diet was so beneficial to the human body and organism. I will definitely apply this diet to myself in order to improve my health status.
It is interesting and has a lot of logic. Our nutrition in this modern era is basically composed of an acid diet, which has increased the diseases such as: Cancer, asthma, allergies, caodoscular. It would be important to achieve a balance with the increase of alkaline foods in our diet and decrease acid foods. meats, dairy products, soft drinks, sweeteners, etc.
good information, i will try it.
This diet plan is just amazing. I’ll follow this
Hey I am gonna start dieting. Good one bro
It seems to be so simple and effective diet plan
very nice post and good teaching quality and osm subject!
thanks for the information, great article.
It was really useful thanks for the lovely information about diet
Finally an easy diet that brings real results, I’m tired of seeing articles with crazy diets that make no sense, thank you for sharing this knowledge so valuable, that you have great success!
Me gusta porque es una dieta que no deja de lado las frutas que más nos aportan fitonutrientes
Muchas gracias por tomarse un tiempo para dejar comentarios. Aclamaciones
im glad that i read this article..
Long time I am trying to start with some diet plan. This seems very good. Still I proof to myself not to eat fat food:(
The information of this diet left me impressed, and I am willing to do the test … After experimenting, I will recommend it.
Very useful, i may try this diet seems awesome
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Simpe, effective and tasty. Surely wanna try this diet..
The information of this diet left me impressed. Finally an easy diet that brings real results, I’m tired of seeing articles with crazy diets that make no sense, thank you for sharing this knowledge so valuable.. I am definitely gonna try this one.
Very good site showing variety of diets.very helpful,Sure i will try
Good diet and look like delicious. Have to try this.
nice
good advices for better health , i will try to control and manage my food programm with this new informations , keep going
Very Very useful & informative stuff. I think we should follow them. Thank You
good diet i must say very soon i’ll try it.
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Good Diet I Must Say Very Soon I’ll Try It.
Knew a lot about pH medical diet. This article is really helpful. Thanks.
pH miracle diet seems to be very useful.
very nice information
This was truly helpful! Thank you very much! Im going to do this!
finally got information about ph miracles diet . very useful post..
Very helpful article.I will try it for sure.
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Thanks for sharing the good health information. I appreciate you.
This is Very useful and helpful information Thank you so much
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This is a very informative article. I am very acidic so i will definitely try this diet.
thankyou for the information now i know about the PH miracle diet and about it’s useful i will try for sure.
The are is really impressive. thanks for it.
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I’ve been wanting to start a diet….i think i’ll try this one.
Wow! thank you so much for this useful information. I simply did not suspect that ph Miracle diet was so beneficial to the human body and organism. I will definitely apply this diet to myself in order to improve my health status. best article
Very good and useful diet
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It is useful in our daily lifes.
Those person who may have join the ang gym club,or any other clubs may try should try this diet plan to increase more power,stamina,strength,etc.
Useful artical.
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This is a very useful article about miracle PH- diet and described with a proper information. All the fruit is an inevitable food for human body. After read this article I am impressed and I will try for myself for getting good health,yyyy
I am going to try it.